Thursday, December 12, 2013

1st day of school ...

Hard to believe another summer had finished and my kids were off to school again.  Jenna was beyond excited to go to school all day and get to go to the bus with Anthony and ride it home too!  1st grade is so exciting.  Anthony was pretty excited to be back to school too!  3rd grade is super exciting as well. I wish they always kept the school excitement.  Jenna had Mrs. Dickensen for 1st grade and she is an answer to prayers for Jenna!  Sweet yet firm at the same time.  Anthony has Mrs. Clayson for 3rd grade and has loved it so far!


Sun Valley Parade ...

 What a fun parade!  One of the biggest non-motorized parade in America.  So many fun animals and carriages/wagons/buggies.  I never knew there were so many different kinds.  Ralphie and Dude got invited to come back again and it was a fun year.  Hot, smoky from a wild fire, but still a good time was had.  Lydia even learned how to ride her bike without training wheels there this year!  We really like Sun Valley!


Jenna turns 6 ...

 JennaMarie Brownie Williams turned 6 this year!  She doesn't have a middle name and we frequently call her brownie so she dubbed that her middle name.  Cutie!  She is always so excited for her birthday!  I think she gets that from me :).  I love birthdays!  She had some friends over and we made flip-flops cute by putting fabric on them.  The girls had a blast.  We played some games, ate purple flip flop cupcakes (Jenna's request) and of course opened presents.  Love this girl so much!


Family Pictures ....

I love getting new family pictures.  Jake isn't such a fan, but tolerates it if we do it quick and try to make it painless.  This year we did just that.  Loved how they turned out.  Glad we have such an amazing Grandadd, Dad and photographer in our family!

Monday, December 2, 2013

Cress Creek ...

 So much fun was had this summer!  I already miss its warmth and sun kissed skin!  We decided to take the kids up hiking this year and had a great time.  It was the first time I had ever been up to Cress Creek even though I had heard many things about it.  It was wonderful.  It was a nice paved path, and then into a packed dirt path.  There were lots of places to stop and sit if we needed too.  Between the 3 of us Moms we sure had a lot of kids up there!  The top picture is of Owen and Sophie (his girlfriend ... that is what he calls her because the older kids talk about her being his girlfriend all the time.  She is such a cutie!)



Iron Girl: Cherry Creek Race Report

I cannot believe how quickly time moves.  It does not seem like this triathlon could be here and gone already...oh but it is!
I had a great time going away for the first time on a 'girls weekend' and including a triathlon in the mix.  It was a whirlwind of a trip, but it was so worth it.
Alex and I drove over on Friday and got there in just enough time to check our bikes and get our race packets.  Then, off to Pei Weis for some yummy terriyaki chicken, veggies and rice.  Then, home to lay out all my stuff and hit the bed. I was So tired.

After a great night sleep, the alarm went off way too soon.  Sent my husband a text that read "Always wonder why I do these things when the alarm goes off in the morning"...and that is so true.  Hate getting up that early, but glad it is worth it in the end.

Next, off to the event.  The parking was a little bit of a pain because they wouldn't let everyone into the resevouir so we had to park at the local high school and walk in.  It took 7-10 minutes to walk in so it wasn't too bad, but still kind of a pain.  Luckily the scenary was beautiful and put my  nerves at peace!






 Into the line for body markings, and the bathrooms!  They had lots so that was nice, it went quick.  Set up my transition and I am ready to get the show on the road.  My only goal this time was to get out of the water without feeling like I got beat up.  I wanted to have a good swim.  We went down to the water's edge and they started lining up the different waves.  I was in the 4th of 5 waves so I had a little while to wait.  I got in the water did a few strokes and felt like I was ready to go.  Found my girl friends in line and wished them luck and then went over to watch the waves start.  Finally it was my turn.  I positioned myself in the front right side of the swim start.  I figured that I liked to be passed better than trying to pass so if I put myself up there the fast people could pass me and I would settle in quicker.  I was right.  I placed myself perfectly and got into my groove much sooner than I have in the past.  I was almost 3/4 of the way out when I hard the next wave start.  I couldn't believe how far I had come in 5 minutes!  Yeah, I felt great!  On the home stretch, I felt great.  I was passing people, staying within what I felt I could do and almost liked the swim!  I only got passed by 2 girls in the wave behind me and one was Winter, from Team Winter.  Go read about her, she is amazing!  I felt good about her passing me :).   My final swim time was 17:58.  I was happy to be on dry land again, but I felt great after the swim, which has never happened.
T1 was a pain.  We had to run up from the swim out and go up stairs and the boat ramp and it was long and frustrating to already feel my legs tiring just to get into transition.  Once there, I had to take off my wetsuit, which i have never had to do because the other races have people there to help you.  I just sat down by my bike and took it off so it wasn't too big of deal.  I hate putting my wet feet into socks and shoes, but alas, it comes with the racing game!  
Onto the bike course, the race packet said it was 'pretty' flat...hahaha.  There were very few flat parts.  Hills were everywhere.  It was a tough course and I had to put my gears all the way to the easiest possible to get up some of them.  I still had a great time biking and loved my Daisy.  She did well for me again.  I actually fueled on the bike this time with Strawberry Heed and Grape Nuun.  It was delish.  I am glad I did because I really needed the help during my run.  It got hot and pushing it so hard on the bike wore me out. I teared up coming in from the bike when I saw kids there cheering for their Moms.  I missed my little cheering section. My bike split was 44:54.  I will take that on the hardest course I have done yet!
T2 is always quick for me.  I have to remind myself to take my helmet off and then put my race belt on and I am off.  I walked through transition to get my legs back under me and then took off running once I cross the timing mats. 
Oh the run, how I struggle with the run.  By the time I get to the run, I am just exhausted and for me to run when exhausted is quite the event.  I had a horrible cramp in my neck/shoulder when I started the run and started crying because it hurt so bad.  I got it shaken out at about the 1 mile mark, thankfully!  The run was on a hot, not shaded course with a few little rolling hills that made it quite difficult for me.  My feet were swollen from the drive over and they were just screaming at me.  I was SO happy to get some Heed at the aid station.  Couldn't have been more happy to see the turn around point and almost lost it when I could hear the finish line :).  I pushed through all of the pain I was having and got a great split time... for me.  It was 31:53.

Total time: 1:39:18, just slightly faster than my Snake Tri on a much harder course.
I was proud of what I pushed myself through this time.  I had more problems to work through this time than I have in the past 2 triathlons, but I did it.  I was rested and ready for this triathlon, just traveling threw my body off I think.
  I enjoyed hearing my name called at the end and the the Iron Girl sponge to pour cold water on me!  Katie Williams .... YOU are an Iron Girl!!  And the post race food was so delicious!

 It was so fun to meet a bunch of new girls from Idaho Falls and hope to continue to "Tri" with them in the future!  I am so happy with how my first triathlon season went and cannot wait to crush these times some day!

Drive-In ....


Another yearly tradition ... the Drive-In.  The kids have so much fun watching a movie in the back of the truck.  This year we got to see the movie Planes.  It was cute, I loved it!  So much fun.